Skip to content
BLOCK BEACHESPowered by Blockcities Find Your Beach →

Relocate · Living in Panama

Where in Panama could you live?

Panama is small on the map but varied on the ground: a big-city skyline, Pacific beach towns, cool mountain towns and a Caribbean coast. Here is what daily life is like in each, and what to weigh before you choose.

The Panama City skyline and waterfront promenade along the bay
Panama City waterfront, Panama

The basics

Currency
The US dollar is used for everyday prices, alongside Panama’s own balboa coins.
Language
Spanish is the official language; English is common in parts of Panama City.
Time zone
Eastern Standard Time all year — no daylight saving change.
Getting there
Tocumen International Airport (PTY) in Panama City is the main gateway.

Panama City

The capital, on the Pacific side of the Panama Canal.

What it’s like

High-rise neighborhoods along the bay, the historic Casco Viejo district, restaurants, shopping and the country’s main airport. Many people live in apartments with building amenities.

Worth weighing

  • Heat and humidity most of the year, with a long rainy season.
  • Traffic at rush hour.
  • Neighborhoods differ a lot — visit before you choose one.

Pacific beach towns

West of the city along the coast — for example Coronado and, further west in Coclé province, Buenaventura.

What it’s like

Gated resort communities and quieter beach towns, often with golf, pools and beach clubs. Many residents split time between the coast and the city, a drive of roughly one to two hours depending on the town and traffic.

Worth weighing

  • You will usually need a car.
  • Some communities are busiest on weekends and holidays.
  • Check what shops and services are close to the specific home.

Mountain towns

Highlands such as Boquete in Chiriquí and El Valle de Antón in Coclé.

What it’s like

Cooler air than the coast, green hills, gardens and hiking, and small-town daily life with established international communities.

Worth weighing

  • Distance from Panama City — Boquete is a long drive or a domestic flight away.
  • Rain and mist are part of the green.
  • Fewer rental options at any given time.

Caribbean coast

From the Bocas del Toro islands to the coast around Portobelo.

What it’s like

Island and seaside life, boats as everyday transport in Bocas del Toro, and a slower, more remote pace.

Worth weighing

  • Getting around and getting supplies take more planning.
  • Rain can come at any time of year.
  • Rentals and homes vary widely — local help matters here.

Still deciding where?

Tell us how you want to live and your budget range. A person on our team will reply with areas worth a closer look.